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Purple Power Blueberry Smoothie


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  • Author: Aliza
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in a refreshing blend of sweet blueberries and creamy yogurt with this vibrant Purple Power Blueberry Smoothie. Perfect for breakfast or a post-workout boost, it’s an energizing treat that’s as delightful to look at as it is to sip.


Ingredients

Scale
  • 1 cup fresh blueberries
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 2 tbsp honey (or to taste)
  • 1 cup unsweetened almond milk
  • 1 handful spinach (optional)

Instructions

  1. Gather all ingredients on your counter for ease.
  2. In a blender, combine blueberries, banana, Greek yogurt, honey, and almond milk. Blend until smooth.
  3. Taste the mixture; if desired, add more honey and blend again.
  4. Pour into tall glasses and garnish with extra blueberries if you like.
  5. Enjoy your delicious creation immediately!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 220
  • Sugar: 30g
  • Sodium: 75mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 5mg