Description
One Pan Sausage and Veggies Skillet is a vibrant, easy-to-make dish that brings together juicy Italian sausage and an array of colorful vegetables in a single skillet. Perfect for busy weeknights, it’s both hearty and flavorful, making it a family favorite!
Ingredients
Scale
- 1 lb Italian sausage (mild or spicy)
- 2 bell peppers (mixed colors, sliced)
- 1 medium zucchini (sliced)
- 1 medium red onion (sliced)
- 2 tbsp olive oil
- 1 tsp dried Italian herbs (oregano and basil)
- Salt and pepper to taste
Instructions
- Prepare the ingredients by washing and chopping the vegetables into bite-sized pieces.
- In a large skillet, heat olive oil over medium heat and add the sliced sausage. Cook until browned, about 5-7 minutes.
- Add red onion and bell peppers to the skillet. Sauté until onions are translucent, about 4-5 minutes.
- Stir in zucchini, salt, pepper, and dried herbs. Mix well to combine and cook for an additional 5-7 minutes until veggies are tender-crisp.
- Serve hot from the skillet for a rustic presentation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1/4 of the skillet (approximately 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 60mg