Description
Mexican Street Corn Kale Salad is a vibrant, refreshing dish that combines grilled corn, zesty lime, and creamy avocado for a taste of summer. Perfect for barbecues or casual dinners, this salad offers a delightful twist on traditional flavors your guests will love.
Ingredients
Scale
- 4 cups kale, torn into bite-sized pieces
- 1 cup sweet corn (freshly roasted or frozen)
- 1/4 cup red onion, thinly sliced
- 1 ripe avocado, diced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 1/4 cup feta cheese, crumbled
- 2 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp chili powder
- Salt and pepper to taste
Instructions
- Rinse kale under cold water and tear into bite-sized pieces; place in a large bowl.
- Grill or roast corn until charred; allow to cool before cutting kernels off the cob.
- Add corn, avocado, red onion, and feta to the bowl with kale.
- Drizzle olive oil and lime juice over the mixture; sprinkle paprika, chili powder, salt, and pepper. Toss gently.
- Taste and adjust seasonings as needed; serve immediately or chill briefly before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling/Raw
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl (approximately 200g)
- Calories: 210
- Sugar: 3g
- Sodium: 290mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg