Description
Elevate your dinner with these Mediterranean-Inspired Lemon-Dill Chicken Bowls. Tender, marinated chicken paired with vibrant veggies creates a refreshing, flavorful dish that’s perfect for any occasion. Enjoy a taste of the Mediterranean right at home!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice
- 2 tbsp fresh dill, chopped (or 1 tbsp dried dill)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- 2 cups assorted veggies (bell peppers, cucumbers, cherry tomatoes)
Instructions
- Combine olive oil, lemon juice, minced garlic, and dill in a bowl; whisk until smooth.
- Place chicken in a resealable bag or shallow dish; pour marinade over chicken and coat well.
- Refrigerate and marinate for at least 30 minutes or up to 4 hours.
- Preheat grill or skillet over medium-high heat. Cook chicken for 6-7 minutes per side until golden brown and internal temperature reaches 165°F.
- Chop veggies into bite-sized pieces; toss with olive oil, salt, and pepper.
- Slice cooked chicken and arrange on a bed of veggies in bowls. Garnish with extra dill or lemon wedges if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 3g
- Sodium: 290mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 90mg