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Hibachi Zucchini


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  • Author: Aliza
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Hibachi Zucchini is a vibrant, flavorful side dish that elevates any meal with its smoky aroma and crunchy texture. Perfectly grilled, each slice bursts with umami goodness, making it an irresistible addition to your table.


Ingredients

Scale
  • 2 medium zucchinis (sliced into half-moons)
  • 2 tablespoons vegetable oil (canola or avocado)
  • 3 cloves garlic (minced)
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame seeds (toasted)
  • 2 green onions (sliced thinly)

Instructions

  1. Wash and dry the zucchinis, then slice them into half-moons about half an inch thick for even cooking.
  2. Preheat your grill or skillet over medium-high heat until hot.
  3. In a bowl, toss zucchini slices with vegetable oil and minced garlic until well-coated.
  4. Place zucchini on the grill or pan in a single layer; cook for 3-4 minutes per side until golden brown.
  5. Drizzle soy sauce over the cooking zucchini, sprinkle sesame seeds, and toss briefly to coat.
  6. Garnish with sliced green onions before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg