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Ground Beef Orzo


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  • Author: Aliza
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Ground Beef Orzo is the ultimate comfort food, combining tender ground beef and orzo pasta in a savory, aromatic dish that’s ready in just 30 minutes. Perfect for busy weeknights, it’s a family favorite that satisfies every time.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup orzo pasta
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups low-sodium beef broth
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 2 cups fresh spinach
  • 1 tsp Italian seasoning
  • 1/2 cup grated Parmigiano-Reggiano cheese

Instructions

  1. Prep your ingredients by chopping the onion and mincing the garlic.
  2. In a large skillet over medium heat, heat olive oil and sauté onions until translucent (3-4 minutes).
  3. Add ground beef with salt and pepper; cook until browned (5-7 minutes), breaking it into crumbles.
  4. Stir in garlic and Italian seasoning; cook for an additional minute.
  5. Add orzo, diced tomatoes, and beef broth; bring to a gentle boil.
  6. Reduce heat to low, cover, and simmer for 10-12 minutes until orzo is tender.
  7. Fold in fresh spinach until wilted before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 410
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 75mg