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Crispy Parmesan Chicken with Rich Garlic Sauce


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  • Author: Aliza
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Crispy Parmesan Chicken with Rich Garlic Sauce is a delightful dish that transforms weeknight dinners into gourmet experiences. With tender chicken enveloped in a golden, crunchy crust and topped with an aromatic garlic sauce, this recipe is sure to impress family and friends alike.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 4 cloves fresh garlic, minced
  • 4 tbsp butter
  • 2 tbsp olive oil
  • 2 tsp Italian seasoning
  • 2 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and lightly spray a baking sheet with nonstick cooking spray.
  2. In a bowl, mix panko breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper.
  3. Dip each chicken breast in beaten eggs and coat generously with the breadcrumb mixture.
  4. Place the coated chicken on the baking sheet without overcrowding.
  5. Bake for 25-30 minutes or until golden brown and the internal temperature reaches 165°F (74°C).
  6. While baking, melt butter in a saucepan over medium heat, add minced garlic and sauté for about 1 minute. Stir in lemon juice and season with salt and pepper.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 396
  • Sugar: 0g
  • Sodium: 650mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 109mg