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Classic Lentil Soup


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  • Author: Aliza
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Classic Lentil Soup is a nourishing, heartwarming dish that combines earthy lentils with vibrant vegetables and aromatic spices. Perfect for chilly evenings or whenever you crave comfort food, this soup not only warms the soul but also brings back fond memories of family gatherings. Easy to prepare and highly customizable, Classic Lentil Soup is a delightful addition to your mealtime repertoire.


Ingredients

Scale
  • 1 cup green or brown lentils
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 medium carrots, diced
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 2 bay leaves
  • 1 tsp dried thyme
  • Salt and pepper to taste

Instructions

  1. In a large pot over medium heat, add olive oil. Once hot, sauté onion, carrots, and celery until softened (about 5 minutes).
  2. Stir in garlic, thyme, and bay leaves; cook for another minute until fragrant.
  3. Add lentils and stir to coat with vegetables.
  4. Pour in vegetable broth; bring to a boil. Reduce heat and simmer for about 25 minutes until lentils are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot, drizzled with extra virgin olive oil if desired.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 0mg