Amazing One Pan Sausage and Veggies Skillet Delight

Sometimes, life calls for a meal that’s as easy to make as it is delicious. Enter the One Pan Sausage and Veggies Skillet, a dish that marries juicy sausages with colorful vegetables in a delightful culinary dance. Imagine a medley of vibrant bell peppers, sunny yellow squash, and sizzling sausage all coming together in one pan—no fuss, no mess. The aroma wafts through your kitchen, inviting everyone to gather around the table. For more inspiration, check out this more delicious recipes recipe.

this Recipe for Later

This dish is perfect for busy weeknights when you want something hearty without spending hours in the kitchen. It’s versatile enough for meal prep or a cozy family dinner and brings back fond memories of my mom whipping this up on chilly evenings while we settled in with our favorite shows.

I vividly remember the first time I made this dish; my friends couldn’t believe how quickly it came together—and they were practically licking the pan clean!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Italian Sausage: Choose your favorite type—mild or spicy—for a flavor boost that fits your palate.

• Bell Peppers: Use a mix of colors for visual appeal; they add crunch and sweetness when cooked.

• Zucchini: Slice them thinly to ensure they cook evenly and soak up all the delicious flavors.

• Red Onion: This adds sweetness and depth; caramelize it for an extra layer of flavor.

• Olive Oil: A splash will help everything brown beautifully; choose extra virgin for optimal taste.

• Dried Italian Herbs: A blend of oregano and basil gives that classic Italian flair to the dish.

• Salt and Pepper: Essential for seasoning; adjust to taste depending on your preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by washing and chopping all your veggies into bite-sized pieces. You want them to be roughly the same size for even cooking. For more inspiration, check out this cooking tips and techniques recipe.

Sauté the Sausage: Heat olive oil over medium heat in a large skillet and add sliced sausage. Cook until browned, about 5-7 minutes, stirring occasionally.

Add Onions and Peppers: Toss in red onion and bell peppers next. Sauté until the onions become translucent and sweet-smelling, around 4-5 minutes.

Incorporate Zucchini: Add sliced zucchini along with salt, pepper, and dried herbs. Stir well to combine all ingredients while letting those gorgeous flavors meld together.

Cook Until Tender: Continue cooking everything together until veggies are tender-crisp—approximately 5-7 more minutes. Keep an eye on them so they don’t go mushy!

Serve It Up!: Once everything is cooked through, remove from heat. Serve hot from the skillet for a rustic touch—everyone loves digging right in!

This One Pan Sausage and Veggies Skillet not only brings convenience but also creates a harmonious blend of flavors that will have everyone coming back for seconds—or thirds! Enjoy every savory bite!

Perfecting the Cooking Process

Start by browning the sausage first to infuse the veggies with flavor, then add them to cook until tender.

Add Your Touch

Feel free to swap out sausages for chicken or tofu, and throw in whatever veggies you have lying around.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on medium heat until warmed through.

Sometimes, my friends rave about this dish so much, I wonder if they’re just buttering me up!

FAQ

Can I use frozen veggies in this skillet?

Absolutely! Just adjust cooking time since frozen veggies may need more time to cook through.

What type of sausage works best for this recipe?

Use any sausage you love—Italian, chorizo, or even plant-based options work beautifully.

How can I make this dish spicier?

Add red pepper flakes or diced jalapeños while cooking for a delightful kick!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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One Pan Sausage and Veggies Skillet

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• Author: Aliza
• Total Time: 30 minutes
• Yield: Serves 4

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Description

One Pan Sausage and Veggies Skillet is a vibrant, easy-to-make dish that brings together juicy Italian sausage and an array of colorful vegetables in a single skillet. Perfect for busy weeknights, it’s both hearty and flavorful, making it a family favorite!

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Ingredients

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• 1 lb Italian sausage (mild or spicy)
• 2 bell peppers (mixed colors, sliced)
• 1 medium zucchini (sliced)
• 1 medium red onion (sliced)
• 2 tbsp olive oil
• 1 tsp dried Italian herbs (oregano and basil)
• Salt and pepper to taste

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Instructions

1. Prepare the ingredients by washing and chopping the vegetables into bite-sized pieces.
2. In a large skillet, heat olive oil over medium heat and add the sliced sausage. Cook until browned, about 5-7 minutes.
3. Add red onion and bell peppers to the skillet. Sauté until onions are translucent, about 4-5 minutes.
4. Stir in zucchini, salt, pepper, and dried herbs. Mix well to combine and cook for an additional 5-7 minutes until veggies are tender-crisp.
5. Serve hot from the skillet for a rustic presentation.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1/4 of the skillet (approximately 250g)
• Calories: 350
• Sugar: 5g
• Sodium: 800mg
• Fat: 25g
• Saturated Fat: 8g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 4g
• Protein: 20g
• Cholesterol: 60mg